All Day Menu

Fresh Grounds offers breakfast, lunch and casual dinner. Enjoy hot and hearty breakfast, oatmeal, fruit and pastries. Select from soups, deli sandwiches and almost everything in between.

Let our baristas whip up something fancy for you! We have dozens of choices. If coffee doesn't do it for you, check out our other options from chai tea lattes to fruit smoothies. From sweet cookies to downright decadent pastries, you can count on us. Our bakers are top of the line and we strive to overachieve...all menu options are available all day.

Several menus are available to download to share with others. Download the full menu, the boxed lunch menu, or the catering menu. Call Fresh Grounds Cafe at 651-224-2348 or email catering@rseden.org to discuss your catering needs!


BREAKFAST

7TH LANDING BREAKFAST SANDWICH 5.5/6.00 - ONE OR TWO SCRAMBLED EGGS, SAUSAGE OR HAM, CHEDDAR CHEESE, BUTTERED ENGLISH MUFFIN OR BAGEL ** GF

DENVER BREAKFAST SANDWICH 5.50/6.00 - ONE OR TWO SCRAMBLED EGGS, ROASTED PEPPERS ‘N’ ONIONS, CHEDDAR CHEESE, BUTTERED ENGLISH MUFFIN OR BAGEL **GF

ST. PAUL WRAP 8.00/8.50 - TWO OR THREE SCRAMBLED EGGS, ROASTED PEPPERS ‘N’ ONIONS, SPINACH, BLACK BEANS, CHEDDAR CHEESE, FLOUR TORTILLA, SIDES OF SALSA AND SOUR CREAM

RISE & SHINE PLATE 7.00/7.50 -TWO OR THREE SCRAMBLED EGGS, SAUSAGE PATTIES, BUTTERED TOAST OR ENGLISH MUFFIN SERVED WITH STRAWBERRY PRESERVES **GF

TOASTED BAGEL WITH CREAM CHEESE 2.45

CUP OF FRESH FRUIT 3.25

YOGURT PARFAIT 3.50

HOUSE MADE GRANOLA 2.50

**GF-GLUTEN FRIENDLY AVAILABLE UPON REQUEST 1.50

ORGANIC OATS - SERVED WITH BROWN SUGAR AND MILK

PLAIN OATMEAL 3.25

NORTHERN LIGHTS 4.25 - WILD RICE, APPLES, APRICOTS, CRANBERRIES, AND PECANS

EXTRA EXCELLENT 4.25 - PEARS, DATES, ALMONDS, AND HONEY

SUMMER BREEZE 4.25 - APRICOTS, COCONUT, HONEY, AND CHAI

BOUNTIFUL BLUEBERRY 4.75 - BLUEBERRIES, BANANAS, PECANS, HONEY, AND CINNAMON

BELGIAN WAFFLE 4.75

SPRINKLED WITH POWDERED SUGAR, TOPPED WITH WHIPPED CREAM, SERVED WITH SYRUP; BUTTER UPON REQUEST. UPGRADE TO PURE ORGANIC WISCONSIN MAPLE SYRUP 1.75

WAFFLE OPTIONS 1.25 EACH

BANANAS, CHOCOLATE CHIPS, WALNUTS, BLUEBERRIES,

APPLES WITH CINNAMON, NORTHERN LIGHTS

ADD A SIDE OF SCRAMBLED EGGS FOR 2.00

ADD A SAUSAGE PATTY OR SERVING OF HAM FOR 1.50

LUNCH

SANDWICHES

SERVED ON 10 GRAIN BREAD, LETTUCE, TOMATO, AND MAYO, A PICKLE ON THE SIDE, CHOICE OF CHIPS OR CARROT. SUBSTITUTE A HOUSE SALAD, CUP OF FRUIT, OR CUP OF SOUP 2.75 **GF

TURKEY & SWISS SANDWICH 7.50

HAM & CHEDDAR SANDWICH 7.50

TUNA SALAD SANDWICH 7.50

CURRIED CHICKPEA SANDWICH 8.00

VERY VEGGIE SANDWICH 8.00 - HUMMUS, CARROT COINS, HOUSE MADE PICKLES, PICKLED RED ONIONS, TOMATO AND SPINACH

MELTS - PRESSED ON A PANINI GRILL

SERVED ON 10 GRAIN BREAD, TOMATO AND MAYO, A PICKLE ON THE SIDE, CHOICE OF CHIPS OR CARROT. SUBSTITUTE A HOUSE SALAD, CUP OF FRUIT, OR CUP OF SOUP 2.75 **GF

**GF-GLUTEN FRIENDLY AVAILABLE UPON REQUEST 1.50

TURKEY & SWISS MELT 7.75

HAM & CHEDDAR MELT 7.75

TUNA & CHEDDAR MELT 8.25

GROWN UP GRILLED CHEESE 8.25

SWISS AND FETA CHEESE, SPINACH, ROASTED RED PEPPERS & PESTO AIOLI

PLAIN CHEDDAR GRILLED CHEESE 7.00

SALADS & SOUP

CAESAR SALAD 4.50/6 - ROMAINE, PARMESAN, HOUSE MADE CROUTONS

ADD SLICED TURKEY FOR 2.25

COBB SALAD 8.00 - MIXED GREENS, SPINACH, RED ONION, TOMATO, HARDBOILED EGG, BLUE CHEESE, HAM AND TURKEY SERVED WITH AVOCADO RANCH DRESSING

FALL APPLE SALAD 8.00 -MIXED GREENS, RED ONION, FETA, CRANBERRIES, AND CANDIED WALNUTS, SERVED WITH A SIDE OF APPLE CIDER VINAIGRETTE

CAULIFLOWER ORZO SALAD 8.00 - MIXED GREENS, OVEN ROASTED CAULIFLOWER, FETA, RED ONION, CRAISINS

DAILY SOUP BOWL 4.75, CUP 3.00 - SELECTION VARIES, SERVED WITH CRACKERS


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Was in the area for a business appointment and looking for a quick lunch - came across Fresh Grounds next door. Menu had a good selection of breakfast and lunch items, along with a full array of coffee and tea beverages. Chose the St. Paul Breakfast Sandwich - eggs, cheese, veggies, salsa, sour cream on a tortilla. It was huge and easily could have served two. Prices for breakfast and lunch items are $7 to $8, which was very reasonable for the portions. The sandwich was very good. An iced tea was also very good. This is a busy place for lunch on a weekday. Staff helpful and friendly.

I was pleased to learn that Fresh Grounds is a non-profit that provides job training for youth and others in need.
– Andrew E.

Help Our Mission

As a non-profit social service program, Fresh Grounds relies on donations. 100% of our profits go back into our programming. Your patronage and donations double as an investment in our youth, our community, and our future.